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Medical Channel Asia Latest Questions

Sorry i think its v embarassing to ask this.I am male, 35yo, n I fluctuate between 98-115kg depending on the time of the year. I am 175cm tall. yes I know I am fat. I have been trying over the ...

  1. This answer was edited.

    Hi Lucian, thank you for your open sharing about your struggles with weight loss. I can certainly empathise with the challenges you've faced, as many of my patients have experienced similarly. As a gastroenterologist, I have experience with various weight loss interventions, including the use of gasRead more

    Hi Lucian, thank you for your open sharing about your struggles with weight loss. I can certainly empathise with the challenges you’ve faced, as many of my patients have experienced similarly.

    As a gastroenterologist, I have experience with various weight loss interventions, including the use of gastric balloons like you asked. The gastric balloon is a deflated silicone balloon that is inserted into the stomach by swallowing grape size ball and then inflated inside the stomach. This takes up space in the stomach, which can help reduce appetite and promote feelings of fullness. In my practice, this balloon does not require surgery or endoscopy for insertion. After 4 months, the balloon will self-deflate and passes out naturally through the body.

    The gastric balloon can be an effective option for many patients who have had difficulties achieving their weight loss goals through lifestyle changes alone. Patients who undergo the gastric balloon procedure lose on average 10-15% of their total body weight over the 16 week period the balloon is in place. If needed, after thorough assessment by doctors, this balloon can be combined with other weight loss therapy such as medication for enhanced weight loss outcomes.

    The best weight management approach is highly personalised and depends on a variety of factors like your individual goals, overall health, lifestyle, personal preferences, and risk factors for obesity. There are a range of effective treatments available, and many people find success using a combination of different interventions over time.

    I would encourage you to have an open discussion with your doctors to review your full health history, understand your specific needs and objectives, and then recommend the right combination of interventions to help you achieve safe, sustainable weight loss. Feel free to reach out to me if you would like to learn more.

    Dr John Hsiang
    Gastroenterologist and Hepatologist
    https://richmondgastro.com.sg/
    FB – Richmond Gastroenterology Centre
    https://www.facebook.com/profile.php?id=61552438412862&mibextid=ZbWKwL
    https://www.tiktok.com/@gastrodoc_sg

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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I’ve been smoking for years and trying to quit, but it’s really hard la. I keep hearing about nicotine replacement inhalers/ gum/ patch – like, do they really work? Isn’t it still nicotine, so can still get addicted, right? How ...

  1. Quitting smoking isn’t easy, but it helps to understand where you are right now. I usually explain it using the 6 Stages of Change Model: Precontemplation – Not thinking about quitting yet. Contemplation – Starting to think about quitting. Preparation – Actively planning to quit. Action – Actively wRead more

    Quitting smoking isn’t easy, but it helps to understand where you are right now. I usually explain it using the 6 Stages of Change Model:

    1. Precontemplation – Not thinking about quitting yet.
    2. Contemplation – Starting to think about quitting.
    3. Preparation – Actively planning to quit.
    4. Action – Actively working to quit
    5. Maintenance – Staying smoke-free.
    6. Relapse – A slip-up, but a chance to learn and try again.

     

    From what you’ve shared, it sounds like you’re probably at stage 2 (contemplation) or maybe even stage 3 (preparation), which is fantastic. Thinking about quitting or getting ready to take action is such an important step, and you should be proud of that.

    Let me explain how nicotine replacement therapy (NRT) works in a simple way. When you smoke, you’re not just getting nicotine – you’re also inhaling other harmful chemicals, like tar and carbon monoxide, which do most of the damage to your health. With NRT, you still get a small, controlled amount of nicotine, but without all those harmful toxins. It’s a safer way to manage withdrawal symptoms and cravings while you work on breaking the habit.

    What’s great about NRT is that it’s very flexible, and we can control the dose. For example, if you use a patch, you’ll start with a higher dose to manage the cravings and then gradually reduce it over time. The same goes for gum, lozenges, or inhalers – you use them when you need them and slowly cut back as your cravings get better. This gradual approach makes quitting much more manageable, especially compared to going cold turkey.

    There are also a few types of NRT:

    • Patches give you a steady dose of nicotine throughout the day.
    • Gum or lozenges are great for sudden cravings when they hit.
    • Inhalers are very popular because they replace not just the nicotine but also the hand-to-mouth habit that many smokers struggle to let go of.
    • Sprays (mouth or nasal) provide quick relief for intense cravings.

     

    From my experience with other patients, a lot of them find the inhaler most helpful because it mimics the act of smoking, which can be one of the hardest parts to give up.

    I know some patients also worry if an inhaler is like vaping. It’s actually very different. With NRT inhalers, you’re only getting a controlled dose of nicotine – there’s no harmful chemicals, no burning, and no smoke. It’s purely a tool to help you quit, not something designed to replace one addiction with another.

    In Malaysia, you can get NRT products like patches, gum, and inhalers at pharmacies such as Guardian, Watsons, or Caring Pharmacy. Just ask the pharmacist, and they’ll guide you on how to use them properly. You can also visit a smoking cessation clinic or any general clinics if you’d like more support.

    The fact that you’re considering quitting is already a huge step. With the right tools and support, you can definitely do this.

     

    Dr Say.

     

    References:

    1. Centers for Disease Control and Prevention (CDC) – Benefits of Nicotine Replacement Therapy
    2. World Health Organization (WHO) – Tobacco Facts and Smoking Cessation
    3. Ministry of Health Malaysia – Resources for Smoking Cessation Clinics and Quitline (KKM MyHealth)
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Recently, the news said tat whooping cough has been going around..They say must get vaccinated but need meh? I tot it’s just a cough? Pls advice.

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Whooping cough, or pertussis, is indeed more than just a typical cough. It is a highly contagious respiratory disease caused by the bacterium Bordetella pertussis. While it may initially present with symptoms similar to a common cold, such as a runny nose, mild cough, and fever, it can progress to sRead more

    Whooping cough, or pertussis, is indeed more than just a typical cough. It is a highly contagious respiratory disease caused by the bacterium Bordetella pertussis. While it may initially present with symptoms similar to a common cold, such as a runny nose, mild cough, and fever, it can progress to severe coughing fits. These fits can be debilitating and lead to complications, especially in vulnerable populations such as infants, the elderly, and those with weakened immune systems.

    Importance of Vaccination

    1. Severity and Complications: Whooping cough can lead to serious complications, particularly in infants who are too young to be fully vaccinated. Complications can include pneumonia, seizures, brain damage, and in severe cases, death. In adults, while the disease might be less severe, it can still cause significant discomfort and lead to complications like rib fractures from severe coughing.

    2. Transmission: The disease spreads easily through respiratory droplets when an infected person coughs or sneezes. Vaccination reduces the risk of contracting and spreading the disease, thereby protecting not only the individual but also the community, particularly those who cannot be vaccinated due to medical reasons.

    3. Herd Immunity: Achieving high vaccination coverage in the community is crucial for herd immunity. This means that even those who are not vaccinated (such as newborns or individuals with contraindications) are indirectly protected because the spread of the disease is minimized.

    4. Vaccine Effectiveness: The pertussis vaccine is effective in preventing the disease. While immunity can wane over time, booster vaccinations are recommended to maintain protection, especially for those in close contact with infants or those in healthcare settings.

    Recommendations

    Children: The DTaP vaccine is recommended for children, with a series of five shots given at specific intervals from 2 months to 6 years of age.
    Adolescents and Adults: A booster shot, Tdap, is recommended for adolescents around 11-12 years of age and for adults who have not previously received it. Pregnant women are advised to get the Tdap vaccine during each pregnancy to protect the newborn from pertussis.
    High-Risk Groups: Individuals who are in close contact with infants, healthcare workers, and those with chronic health conditions should ensure they are up-to-date with their vaccinations.

    Conclusion

    While whooping cough might seem like just a severe cough, its potential complications and ease of transmission make vaccination a critical preventive measure. It is advisable to consult with a healthcare professional to discuss vaccination status and ensure that you and your family are protected against pertussis, especially in light of recent outbreaks.

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Gul Afshan
Gul Afshan

My RBC count is 5.11 in my CP blood test report.  what is this and why its mark as red. is it dangerous sign. ?

  1. Hello, this is something a lot of people ask when reviewing their blood test results. Firstly, let me explain what RBC count is. Your RBC count refers to the number of red blood cells in a given volume of blood, typically in one microliter (µL). These cells are responsible for carrying oxygen througRead more

    Hello, this is something a lot of people ask when reviewing their blood test results.

    Firstly, let me explain what RBC count is. Your RBC count refers to the number of red blood cells in a given volume of blood, typically in one microliter (µL). These cells are responsible for carrying oxygen throughout the body, so they’re quite essential for your overall health.

    For context, the normal range is usually around 4.7-6.1 million cells/µL for adult men, and about 4.2 -5.4 million cells/µL for adult women. Your result of 5.11 falls within this range.

    However, different labs may use slightly different reference ranges. So even if your result is considered normal, it might still be flagged in red if it sits near the upper or lower end of that lab’s cut-off. It doesn’t always mean something is wrong, but it may be highlighted for closer review.

    A higher RBC count can sometimes be linked to things like dehydration, smoking or certain lung conditions. A lower count may point toward anaemia, which can result from iron or vitamin deficiencies, chronic illness, or blood loss.

    That said, we usually don’t make conclusions based on one number alone. To get a clearer picture, it’s important to look at it together with other values in your blood test, such as haemoglobin, haematocrit, and MCV, as well as your overall health and any symptoms you might have.

    So, if you’re unsure or just want peace of mind, I’d recommend going through the full report with your doctor.

    Regards,

    Dr Say

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nazifah.ahmad
nazifah.ahmad

My father had stroke 4 months ago and we bring him for rehab 2 times a week. Got some improvement after that, he can walk with a cane and move his hand a bit. But now like stuck already, not ...

  1. Dr. Nor Azira Ismail
    Dr. Nor Azira Ismail Consultant Rehabilitation Medicine Physician, IHT Rehab

    Hi there. Good to know your father is recovering from his stroke. The first 6 months following stroke is the ‘golden time’ for neurological recovery. However we do still see improvements beyond 6 months. Twice per week rehabilitation may not be adequate for your father. I would advise a more comprehRead more

    Hi there. Good to know your father is recovering from his stroke. The first 6 months following stroke is the ‘golden time’ for neurological recovery. However we do still see improvements beyond 6 months. Twice per week rehabilitation may not be adequate for your father. I would advise a more comprehensive stroke rehabilitation program comprising of physiotherapy for physical strengthening, occupational therapy for hand function training and also retraining for activities of daily living and rehabilitation specialist assessment to assess if he is developing complications like spasticity and spasm.

    Dr. Nor Azira Ismail
    Consultant Rehabilitation Medicine Physician
    IHT Rehab (https://www.ihtrehab.com/)
    LinkedIn: https://www.linkedin.com/in/nor-azira-ismail-a4a5493a

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jibran
jibran

my hands and foots are cold most of the time.  what could be the cause and how to prevent.

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Experiencing cold hands and feet frequently can be attributed to a variety of factors, ranging from benign physiological responses to more serious underlying medical conditions. Here are some potential causes and preventive measures to consider: Potential Causes 1. Physiological Responses: - VasoconRead more

    Experiencing cold hands and feet frequently can be attributed to a variety of factors, ranging from benign physiological responses to more serious underlying medical conditions. Here are some potential causes and preventive measures to consider:

    Potential Causes

    1. Physiological Responses:
    Vasoconstriction: In response to cold temperatures, blood vessels constrict to preserve core body heat, which can lead to cold extremities.
    Raynaud’s Phenomenon: This condition causes intermittent vasospasm of the small blood vessels in the fingers and toes, leading to episodes of color change (white, blue, red) and coldness, often triggered by cold or stress.

    2. Circulatory Issues:
    Peripheral Artery Disease (PAD): Reduced blood flow due to narrowed arteries can result in coldness in the extremities, often accompanied by pain or cramping during physical activity.
    Diabetes: Poor circulation and neuropathy associated with diabetes can lead to cold extremities.

    3. Neurological Conditions:
    Peripheral Neuropathy: Damage to peripheral nerves can disrupt normal temperature sensation, leading to feelings of coldness in the hands and feet.

    4. Hormonal Factors:
    Hypothyroidism: An underactive thyroid can slow metabolism and reduce heat production, resulting in cold extremities.
    Anemia: Low hemoglobin levels can impair oxygen delivery to tissues, leading to coldness.

    5. Lifestyle Factors:
    Smoking: Nicotine causes vasoconstriction, reducing blood flow to the extremities.
    Sedentary Lifestyle: Lack of physical activity can impair circulation.

    Preventive Measures

    1. Dress Appropriately:
    – Wear warm, layered clothing, including thermal socks and gloves, to maintain body heat. Mittens are often warmer than gloves due to reduced surface area exposure.

    2. Improve Circulation:
    – Engage in regular physical activity to promote blood flow. Activities such as walking, cycling, or swimming can enhance circulation.

    3. Manage Stress:
    – Stress management techniques, such as yoga, meditation, or deep-breathing exercises, can help reduce episodes of Raynaud’s phenomenon.

    4. Avoid Smoking:
    – Quitting smoking can improve circulation and reduce vasoconstriction.

    5. Diet and Hydration:
    – Maintain a balanced diet rich in iron and vitamins to support overall health. Staying hydrated can also help maintain good circulation.

    6. Warm Environment:
    – Keep your living and working spaces warm, especially during colder months. Consider using heating pads or warm water soaks for your hands and feet.

    7. Medical Consultation:
    – If symptoms persist or are accompanied by pain, color changes, or ulcers, it is crucial to consult a healthcare professional. They may perform diagnostic tests to rule out conditions such as PAD, diabetes, or thyroid dysfunction.

    Conclusion

    Cold hands and feet can be a common issue, but understanding the underlying causes is essential for effective management. By implementing preventive measures and seeking medical advice when necessary, you can improve your symptoms and overall quality of life. If you have any specific concerns or if your symptoms worsen, please consult a healthcare provider for a thorough evaluation and tailored management plan.

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Anonymous
Anonymous

blood in the urine light pink urine

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    The presence of light pink urine can be indicative of hematuria, which is the medical term for blood in the urine. This finding can be alarming for patients and requires careful evaluation to determine the underlying cause. Here’s a structured approach to understanding and managing this clinical sceRead more

    The presence of light pink urine can be indicative of hematuria, which is the medical term for blood in the urine. This finding can be alarming for patients and requires careful evaluation to determine the underlying cause. Here’s a structured approach to understanding and managing this clinical scenario.

    Differential Diagnosis

    1. Transient Causes:
    Exercise-Induced Hematuria: Strenuous physical activity can lead to temporary hematuria, often resolving within a few days.
    Menstrual Contamination: In females, menstrual blood can contaminate urine samples, leading to a pink appearance.

    2. Infectious Causes:
    Urinary Tract Infection (UTI): UTIs can cause hematuria, often accompanied by symptoms such as dysuria, frequency, and urgency. A urinalysis showing leukocytes and nitrites would support this diagnosis.
    Kidney Infection (Pyelonephritis): This may present with flank pain, fever, and systemic symptoms.

    3. Urolithiasis:
    Kidney Stones: The passage of stones can cause irritation and bleeding in the urinary tract, leading to hematuria. Patients may also report severe flank pain or renal colic.

    4. Neoplastic Causes:
    Bladder or Kidney Cancer: While less common, especially in younger patients, malignancies should be considered, particularly in individuals over 35 years of age or those with risk factors (e.g., smoking, occupational exposures).

    5. Glomerular Causes:
    Glomerulonephritis: Conditions such as IgA nephropathy or other forms of glomerular disease can present with hematuria, often accompanied by proteinuria or edema.

    6. Other Causes:
    Benign Prostatic Hyperplasia (BPH): In older males, BPH can lead to hematuria due to increased vascularity and pressure in the prostate.
    Trauma: Any recent trauma to the abdomen or pelvis could result in bleeding.

    Initial Evaluation

    1. History and Physical Examination:
    – Obtain a thorough history, including the duration of hematuria, associated symptoms (e.g., pain, fever, urinary symptoms), and any recent activities (e.g., exercise, trauma).
    – Perform a physical examination focusing on the abdomen and genitourinary system.

    2. Urinalysis:
    – A dipstick test can confirm the presence of blood. If positive, follow up with a microscopic examination to quantify the number of red blood cells (RBCs).
    – Assess for the presence of leukocytes, nitrites, and protein, which can provide clues to infection or glomerular disease.

    3. Imaging Studies:
    – If hematuria persists or is associated with concerning symptoms, consider imaging studies such as a non-contrast CT scan of the abdomen and pelvis to evaluate for stones or masses.
    – An ultrasound may also be useful, particularly in patients with renal insufficiency or contraindications to CT.

    4. Referral:
    – Referral to a urologist is warranted for patients with persistent hematuria, especially if they are over 35 years old or have risk factors for malignancy.

    Management

    If Infection is Confirmed: Initiate appropriate antibiotic therapy based on culture results.
    If Stones are Identified: Management may involve pain control, hydration, and possibly urological intervention depending on the size and location of the stones.
    For Neoplastic Concerns: Further evaluation through cystoscopy and biopsy may be necessary to rule out malignancy.

    Conclusion

    Light pink urine can be a sign of hematuria with various potential underlying causes. A systematic approach involving history-taking, urinalysis, and appropriate imaging is essential to identify the cause and guide management. Always consider the patient’s age, symptoms, and risk factors when determining the urgency and type of further evaluation needed. If there are uncertainties or concerning findings, timely referral to a specialist is crucial for optimal patient care.

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Yacob
Yacob

Hi, I recently went for a check-up and the doctor said my blood pressure a bit high. He asked me to monitor and might need to start medication soon. But to be honest, I’m quite scared to start, heard once ...

  1. It’s a very common concern—many patients feel the same way when they hear they may need to start blood pressure medication. And just to reassure you, we don’t keep people on medication for no reason. Blood pressure medication isn’t something you take forever by default. It’s prescribed to manage a cRead more

    It’s a very common concern—many patients feel the same way when they hear they may need to start blood pressure medication. And just to reassure you, we don’t keep people on medication for no reason.

    Blood pressure medication isn’t something you take forever by default. It’s prescribed to manage a condition. If the root cause of your high blood pressure is addressed—like through diet, weight management, or regular exercise—there is a chance the medication can be reduced or even stopped. But this needs to be done properly. Stopping too early, before things are well controlled, can increase the risk of stroke, heart disease, or kidney problems.

    There are many types of blood pressure medications, and they’re not all the same. If you’re experiencing side effects, it’s important to bring it up—there are often alternatives that can be better suited.

    Home monitoring is also very helpful, especially when first starting medication or adjusting doses. Some people experience white coat hypertension, where blood pressure readings are higher in the clinic than at home—so home readings give a more accurate picture.

    Also, just because your BP reading looks fine for a day doesn’t mean the issue has resolved. The medication could be what’s keeping it controlled. Skipping or stopping it on your own could cause your blood pressure to spike unexpectedly.

    And it’s totally understandable to be concerned about long-term effects on the kidneys or liver. That’s why regular follow-ups are important—your healthcare provider will know which blood tests to run and what to keep an eye on based on the medication you’re on.

    If you have concerns, do bring them up at your next visit. It’s always worth having that conversation so expectations can be properly managed.

    Regards,
    Dr Say.

    Reference:
    Clinical Practice Guidelines – Management of Hypertension, 5th Edition (2018), Ministry of Health Malaysia.

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I have had terrible headache for the past 3 weeks. Its on and off. Very painful and sometimes its pulsating. I check my blood pressure all seems to be normal. Should i go for an appointment to scan my head? ...

  1. Really? My mother also been complaining of headache. Last time take Panadol ok but now not enough. She going to see pain specialist in 2 weeks. Maybe u try.

    Really? My mother also been complaining of headache. Last time take Panadol ok but now not enough. She going to see pain specialist in 2 weeks. Maybe u try.

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Thinesh
Thinesh

I keep having gout attacks but I already very careful with my diet, no alcohol, no red meat, no seafood. What other things can cause it?? And can I keep taking the gout medicine when I have attacks, worried it ...

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    It's frustrating to feel like you're doing everything right and still experience gout attacks. Besides your diet, there are several factors that might be contributing to frequent flare-ups. Stress, dehydration, and certain medications like diuretics and aspirin can sometimes elevate uric acid levelsRead more

    It’s frustrating to feel like you’re doing everything right and still experience gout attacks. Besides your diet, there are several factors that might be contributing to frequent flare-ups. Stress, dehydration, and certain medications like diuretics and aspirin can sometimes elevate uric acid levels. Ensure you’re drinking plenty of water daily to help your body flush out this excess uric acid.

    Regarding medication, it’s understandable to be concerned about its potential impact on your liver or kidneys. Many gout medications are safe for long-term use, but it’s crucial that they are managed properly. Always follow your physician’s guidance regarding medication during a gout attack. If you have any worries about the medication you’re on, or if you think it might be affecting your liver or kidney function, it would be a good idea to discuss this with your healthcare provider. They can monitor your organ health through regular check-ups and adjust your treatment plan if necessary.

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