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Medical Channel Asia Latest Questions

Sylvia79
Sylvia79
Asked: February 12, 2025

My 5-year-old walks with his feet slightly turned in. His paediatrician said he might outgrow it, but I’m still worried. Will corrective shoes help, or should I get a second opinion?

  1. Ms. Saw Yu Ting, DPM, Chief Podiatrist, Straits Podiatry
    Ms. Saw Yu Ting, DPM, Chief Podiatrist, Straits Podiatry Doctor of Podiatric Medicine (DPM), Chief Podiatrist

    One way to know if the in-toeing gait is happening at the hips level is to observe the kneecap when your child is walking. If the kneecaps are facing towards each other, chances are, it’s coming from the hips. The way to manage this case would be to stop the habit of “W” sitting first (top priority)Read more

    One way to know if the in-toeing gait is happening at the hips level is to observe the kneecap when your child is walking. If the kneecaps are facing towards each other, chances are, it’s coming from the hips. The way to manage this case would be to stop the habit of “W” sitting first (top priority). We would also need to encourage exercises that helps strengthen the glutes (muscles at the buttock region). Depending on severity, custom-made insoles can help to stop them from in-toeing as well. As for shoes, there aren’t any shoes out there that can help with correcting in-toeing gait.

    The above is just one of the causative factors of in-toeing, and the management will differ if the underlying cause is coming from other levels. Given the complexity of the issue, we would recommend any child who is still intoe-ing after the age of 3 to seek a medical opinion. That way, you can also receive guidance on how to manage your child’s condition.

    Hope this helps!

    Saw Yu Ting,
    DPM, Chief Podiatrist, Straits Podiatry.
    Website: http://www.straitspodiatry.com/
    Facebook: https://www.facebook.com/Straits.Podiatry

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bussin162
bussin162
Asked: August 28, 2024

hello I’m E and im 20 years old. Its a long story, but since I lost my grandma to cancer 2 years ago, I’ve been feeling down. It seems like nothing goes right and everything in my life is so messy. ...

  1. HELF AI
    HELF AI
    The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Hello E, I'm really sorry to hear about what you’ve been going through. It’s not easy dealing with the loss of someone close, especially when other areas of your life feel unsettled. It’s great that you’re thinking about reaching out for support. Let’s break down the different options so you can figRead more

    Hello E,

    I’m really sorry to hear about what you’ve been going through. It’s not easy dealing with the loss of someone close, especially when other areas of your life feel unsettled. It’s great that you’re thinking about reaching out for support. Let’s break down the different options so you can figure out what might be the best fit for you.

    1. Psychologist

    • What they do: Psychologists are trained professionals who provide therapy for a variety of mental health issues. They can help with depression, anxiety, grief, stress management, and more.
    • How they help: They use evidence-based therapies like Cognitive Behavioral Therapy (CBT) or talk therapy to help you work through your emotions, understand your behaviors, and develop coping strategies.
    • When to see one: If you’re feeling down, struggling with grief, or having difficulties that are affecting your daily life, a psychologist can provide the support you need.

    2. Therapist

    • What they do: The term “therapist” is broad and can include psychologists, counselors, and licensed clinical social workers (LCSWs). They offer various forms of talk therapy.
    • How they help: Similar to psychologists, therapists use talk therapy to help you process emotions, manage stress, and improve your overall mental well-being.
    • When to see one: A therapist is a good option if you need someone to talk to about your feelings, especially if you feel lonely, disconnected, or overwhelmed.

    3. Psychiatrist

    • What they do: Psychiatrists are medical doctors who specialize in mental health. They can diagnose mental health conditions and prescribe medications.
    • How they help: If your symptoms are severe or you suspect you might need medication (e.g., for depression, anxiety, etc.), a psychiatrist can evaluate you and suggest treatment options.
    • When to see one: Consider seeing a psychiatrist if you feel your emotional struggles might be linked to a mental health disorder that could benefit from medication.

    4. Life Coach

    • What they do: Life coaches are not licensed mental health professionals. They focus on helping you set and achieve personal or professional goals, offering guidance, motivation, and accountability.
    • How they help: They work with you to create action plans, overcome obstacles, and stay on track to reach your goals.
    • When to see one: If your primary concerns are related to motivation, setting goals, or improving your day-to-day life but not necessarily tied to emotional distress or mental health issues, a life coach might be a good fit.

    5. Online Therapy Platforms (e.g., BetterHelp)

    • What they offer: These platforms connect you with licensed therapists online. You can communicate via text, phone, or video.
    • How they help: They offer convenience and accessibility, especially if you have a busy schedule or prefer not to visit a therapist in person.
    • When to use them: If you’re comfortable with online communication and looking for a flexible, affordable way to access therapy, platforms like BetterHelp can be effective.

    Which Option Is Best for You?

    Given what you’ve shared, it sounds like you could benefit from talking to a therapist or psychologist. Since you’re feeling down and struggling to focus, even though you’re still functioning at work, a therapist could help you process your emotions and find ways to feel more connected and focused in your life.

    If your feelings intensify or if you start to experience more severe symptoms (e.g., significant changes in mood, sleep, appetite, or ability to function), you might consider seeing a psychiatrist to explore whether there’s a need for medication.

    Next Steps

    • If you want to start exploring your feelings and gain some strategies to feel better day-to-day, try reaching out to a therapist or psychologist.
    • If you’re curious about online options, you could try a platform like BetterHelp, which offers a convenient way to start therapy.
    • If you’re considering medication, or if your feelings get worse, make an appointment with a psychiatrist for an evaluation.

    It’s commendable that you recognize the need for support and are proactive about seeking help. That’s a strong step towards feeling better. You don’t have to go through this alone, and there are professionals ready to support you on this journey.

     

    https://www.helf.co/en

    All responses provided by HELF are generated by its AI architecture. The information shared is intended for general informational purposes only and should not be relied upon for medical diagnosis or treatment. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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Comment-@IMzain1
Comment-@IMzain1
Asked: December 15, 2024

Help me i have wrist pain from 2 weeks pain isn’t constant i only feel pain when i move my wrist backward i feel pain back side of wrist in mid of wrist joint when i exercise it will go ...

  1. HELF AI
    HELF AI
    The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Based on your description, it seems like you are experiencing wrist pain that is specifically triggered by certain movements, particularly when extending your wrist backward. This type of pain, localized to the dorsal (back) side of the wrist, could be indicative of several potential issues. Let's eRead more

    Based on your description, it seems like you are experiencing wrist pain that is specifically triggered by certain movements, particularly when extending your wrist backward. This type of pain, localized to the dorsal (back) side of the wrist, could be indicative of several potential issues. Let’s explore some possibilities and provide guidance on how to address this:

    Potential Causes:

    1. Wrist Extensor Tendinopathy: Overuse or repetitive strain can lead to inflammation or irritation of the tendons on the back of the wrist. This is common in activities that involve repetitive wrist extension.

    2. Ganglion Cyst: These are fluid-filled sacs that can develop on the back of the wrist and may cause pain during movement. They are often more noticeable when the wrist is flexed or extended.

    3. Ligamentous Strain or Injury: A minor sprain or strain of the ligaments supporting the wrist joint could cause pain during specific movements, especially if there was a recent injury or unusual activity.

    4. Joint Irritation or Early Osteoarthritis: Although less common in younger individuals, joint irritation or early degenerative changes can cause pain with movement.

    Recommendations:

    – Rest and Activity Modification: Avoid activities that exacerbate the pain, particularly those involving repetitive wrist extension. Give your wrist time to heal by minimizing strain.

    – Ice Therapy: Apply ice to the affected area for 15-20 minutes every few hours to reduce inflammation and pain. Ensure you have a barrier, like a cloth, between the ice and your skin.

    – Wrist Support: Consider using a wrist brace or support to stabilize the joint and prevent excessive movement that could aggravate the condition.

    – Gentle Stretching and Strengthening: Once the acute pain subsides, gentle stretching and strengthening exercises can help improve flexibility and support around the wrist. A physical therapist can provide guidance on appropriate exercises.

    – Over-the-Counter Pain Relief: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help reduce pain and inflammation. However, consult with a healthcare provider before starting any medication.

    When to Seek Further Evaluation:

    – If the pain persists beyond a few weeks despite self-care measures.
    – If you notice swelling, significant changes in wrist function, or if the pain becomes more severe.
    – If there is any numbness, tingling, or weakness in the hand or fingers, which could indicate nerve involvement.

    Conclusion:

    While many cases of wrist pain resolve with conservative management, persistent or worsening symptoms warrant further evaluation by a healthcare professional. They may recommend imaging studies, such as an X-ray or MRI, to rule out more serious conditions. If you have any concerns or if the pain impacts your daily activities significantly, consider consulting a healthcare provider for a personalized assessment and treatment plan.

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Avon Lam
Avon Lam
Asked: May 13, 2024

I’m a 15 year old girl and I regularly sleep 8 hours or more. However, I feel very tired during the day and I wake up feeling very groggy and unrested. My sister (who sleeps in the same room ...

  1. HELF AI
    HELF AI
    The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Feeling tired despite getting 8 hours of sleep and waking up groggy could indicate that your sleep quality, rather than the quantity, might be the issue. Snoring or loud breathing could be signs of a sleep-related problem, such as sleep apnea or other breathing disturbances. Here are some possibilitRead more

    Feeling tired despite getting 8 hours of sleep and waking up groggy could indicate that your sleep quality, rather than the quantity, might be the issue. Snoring or loud breathing could be signs of a sleep-related problem, such as sleep apnea or other breathing disturbances. Here are some possibilities:

    1. Sleep Apnea:

    • What It Is: Sleep apnea is a condition where breathing temporarily stops and starts during sleep. This can lead to fragmented sleep, even if you’re in bed for 8 hours.
    • Symptoms: Snoring, loud breathing, daytime fatigue, and waking up feeling unrested are common signs.
    • Next Steps: If you suspect sleep apnea, it’s important to talk to a doctor. They may recommend a sleep study to monitor your breathing patterns during the night.

    2. Sleep Hygiene:

    • Routine: Maintaining a consistent sleep routine, with a regular bedtime and wake-up time, helps improve sleep quality.
    • Environment: Ensure your sleep environment is comfortable and quiet. If your room is noisy or too bright, this could also affect your rest.

    3. Other Factors:

    • Diet and Exercise: Eating well and exercising can improve your energy levels. However, heavy meals or intense exercise too close to bedtime can interfere with sleep.
    • Stress or Anxiety: Emotional stress can lead to restless sleep. If you’re dealing with stress, relaxation techniques before bed, like reading or deep breathing exercises, might help.

    4. Medical Consultation:

    • Since you’re feeling consistently tired and your sister has noticed loud breathing or snoring, it’s a good idea to see a healthcare provider. They can help determine if there’s an underlying issue, like a sleep disorder, and guide you toward improving your sleep quality.

    If this fatigue is affecting your daily life or school performance, seeking advice sooner rather than later is a good idea.

    https://www.helf.co/en

    All responses provided by HELF are generated by its AI architecture. The information shared is intended for general informational purposes only and should not be relied upon for medical diagnosis or treatment. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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twitch24
twitch24
Asked: October 10, 2024

Hi im 29 year old female nd my eyelid has been twitching for awhile… Not sure why but it’s v annoy…

  1. HELF AI
    HELF AI
    The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Eyelid twitching, also known as myokymia, is a common and usually benign condition characterized by involuntary, repetitive spasms of the eyelid muscles. While it can be annoying, it is typically not a sign of a serious medical issue. Here are some potential causes and considerations: 1. Stress andRead more

    Eyelid twitching, also known as myokymia, is a common and usually benign condition characterized by involuntary, repetitive spasms of the eyelid muscles. While it can be annoying, it is typically not a sign of a serious medical issue. Here are some potential causes and considerations:

    1. Stress and Fatigue: Stress is one of the most common triggers for eyelid twitching. Similarly, lack of sleep or fatigue can exacerbate the condition. Ensuring adequate rest and managing stress through relaxation techniques or exercise may help alleviate symptoms.

    2. Caffeine and Alcohol: Excessive consumption of caffeine or alcohol can lead to muscle spasms, including eyelid twitching. Reducing intake of these substances might help reduce the frequency of twitching.

    3. Eye Strain: Prolonged use of digital devices or reading without breaks can cause eye strain, leading to twitching. Practicing the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) can help reduce eye strain.

    4. Dry Eyes: Dryness of the eyes can irritate the eyelid muscles, causing twitching. This is more common in individuals who use contact lenses or spend a lot of time in front of screens. Using lubricating eye drops may provide relief.

    5. Nutritional Imbalances: Deficiencies in certain nutrients, such as magnesium, can contribute to muscle spasms. Ensuring a balanced diet with adequate vitamins and minerals is important.

    6. Allergies: Allergies can cause irritation and twitching of the eyelids. If you have known allergies, managing them with antihistamines or other treatments may help.

    7. Medications: Some medications can cause muscle twitching as a side effect. If you suspect this might be the case, consult with your healthcare provider.

    8. Neurological Causes: In rare cases, persistent eyelid twitching can be a sign of a more serious neurological condition, such as blepharospasm or hemifacial spasm. If the twitching persists for several weeks, affects other parts of your face, or is accompanied by other symptoms, it is advisable to seek medical evaluation.

    Practical Advice:
    – Try to identify and reduce potential triggers, such as stress or caffeine.
    – Ensure you are getting enough sleep and taking regular breaks from screens.
    – Consider using lubricating eye drops if you experience dry eyes.
    – Maintain a balanced diet and consider a multivitamin if dietary intake is insufficient.

    If the twitching persists or worsens, or if you experience additional symptoms, it would be wise to consult a healthcare professional for further evaluation and management.

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Anonymous
Anonymous
Asked: July 4, 2024

Hi, I’ve been having headaches every single day normally around three of them. They start of kind of sharp and go into a more pressure type of headache with random sharp pains. I’ve also been having a really hard time ...

  1. HELF AI
    HELF AI
    The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    I'm sorry to hear that you're experiencing these troubling symptoms. It's important to take them seriously, as they could indicate a range of underlying issues that may require medical attention. Let's break down your symptoms and consider potential causes, as well as the importance of seeking furthRead more

    I’m sorry to hear that you’re experiencing these troubling symptoms. It’s important to take them seriously, as they could indicate a range of underlying issues that may require medical attention. Let’s break down your symptoms and consider potential causes, as well as the importance of seeking further evaluation.

    Symptoms Overview

    1. Headaches:
      You describe having daily headaches that start sharp and transition into a pressure-like sensation. This pattern could suggest a tension-type headache or a migraine, but the sharp pains and pressure could also indicate other issues, such as increased intracranial pressure or a neurological condition.
    2. Cognitive Difficulties:
      Difficulty focusing, reading, and spelling can be concerning, especially if these issues are new and represent a change from your previous abilities. This could be related to the headaches, or it might indicate cognitive impairment due to other factors.
    3. Weakness and Coordination Issues:
      The sudden weakness in your right leg and difficulty walking, along with stumbling and tripping, could suggest neurological involvement. This might be due to a number of conditions, including but not limited to multiple sclerosis, a transient ischemic attack (TIA), or other neurological disorders.
    4. Visual Disturbances:
      The perception of seeing everything covered in dots, which can be described as visual snow or floaters, may indicate a visual processing issue or could be related to migraines.
    5. Memory Problems:
      Difficulty recalling symptoms and having poor memory can be associated with cognitive dysfunction, which might be linked to the headaches or other neurological issues.
    6. Fatigue and Breathing Issues:
      Extreme tiredness and trouble breathing are significant symptoms that should be evaluated, especially if they are worsening.

    Potential Causes

    Given the combination of your symptoms, several potential causes could be considered:

    • Migraine or Tension-Type Headaches: These can cause cognitive symptoms and visual disturbances.
    • Neurological Disorders: Conditions such as multiple sclerosis, transient ischemic attacks, or even more serious conditions like brain tumors or strokes could present with your symptoms.
    • Cervical Spine Issues: Problems in the neck can lead to headaches, weakness, and coordination issues.
    • Metabolic or Endocrine Disorders: Conditions such as thyroid dysfunction or diabetes can cause fatigue, cognitive issues, and weakness.
    • Anxiety or Depression: These can manifest with cognitive difficulties, fatigue, and physical symptoms like headaches.

    Recommendations

    1. Seek Immediate Medical Attention: Given the severity and combination of your symptoms—especially the weakness in your leg, cognitive difficulties, and visual disturbances—it is crucial to seek medical evaluation as soon as possible. These symptoms could indicate a serious condition that requires prompt intervention.
    2. Document Your Symptoms: Keep a detailed record of your symptoms, including when they occur, their duration, and any triggers you notice. This information will be helpful for your healthcare provider.
    3. Communicate with Your Doctor: When you see your doctor for your breathing issues, make sure to discuss all of your symptoms, even if they seem unrelated. It’s important for your doctor to have a complete picture of your health.
    4. Consider a Neurological Evaluation: Depending on your doctor’s assessment, they may refer you to a neurologist for further evaluation, including imaging studies (like an MRI or CT scan) and possibly other tests to assess your cognitive function and neurological health.
    5. Avoid Self-Diagnosis: While it’s natural to look for explanations for your symptoms, it’s important to avoid self-diagnosing. Only a healthcare professional can provide an accurate diagnosis and appropriate treatment plan.

    Conclusion

    Your symptoms are concerning and warrant immediate medical evaluation. Please prioritize seeing a healthcare provider who can assess your condition comprehensively. Early diagnosis and treatment can significantly improve outcomes for many neurological and other health conditions.

    https://www.helf.co/en

    All responses provided by HELF are generated by its AI architecture. The information shared is intended for general informational purposes only and should not be relied upon for medical diagnosis or treatment. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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RobertTan
RobertTan
Asked: November 6, 2024

Recently I went out with my family to eat and I have had diarrhea for the last 2 days. Is this a sign of food poisoning???

  1. HELF AI
    HELF AI
    The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Diarrhea following a meal, particularly when it occurs in conjunction with other gastrointestinal symptoms such as nausea, vomiting, or abdominal cramping, can indeed be indicative of food poisoning. Food poisoning is typically caused by consuming food or beverages contaminated with infectious agentRead more

    Diarrhea following a meal, particularly when it occurs in conjunction with other gastrointestinal symptoms such as nausea, vomiting, or abdominal cramping, can indeed be indicative of food poisoning. Food poisoning is typically caused by consuming food or beverages contaminated with infectious agents, including bacteria (such as Salmonella, E. coli, or Campylobacter), viruses (such as norovirus), or parasites.

    Given that your symptoms began shortly after dining out, it is plausible that you may have ingested contaminated food or water. The timing of symptom onset can vary depending on the causative agent. For instance, symptoms from bacterial toxins, such as those produced by Staphylococcus aureus, can appear within a few hours, whereas other bacterial infections might take longer to manifest.

    Here are some considerations and steps you might take:

    1. Hydration: Ensure adequate fluid intake to prevent dehydration, which is a common complication of diarrhea. Oral rehydration solutions or electrolyte-rich fluids can be beneficial.

    2. Dietary Adjustments: Consider a bland diet, avoiding dairy, caffeine, alcohol, and fatty or spicy foods until symptoms improve.

    3. Symptom Monitoring: Keep track of any additional symptoms, such as fever, blood in stools, or severe abdominal pain, which could indicate a more serious condition requiring medical attention.

    4. Duration and Severity: If diarrhea persists beyond a few days, or if you experience severe symptoms, it would be prudent to consult a healthcare professional. They may recommend stool tests to identify the specific pathogen and guide appropriate treatment.

    5. Preventive Measures: Reflect on food safety practices to prevent future occurrences, such as ensuring proper food handling, cooking, and storage.

    While food poisoning is a common cause of acute diarrhea, other potential causes should also be considered, such as viral gastroenteritis or a reaction to a new food or medication. If your symptoms are severe or persistent, seeking medical evaluation is advisable to rule out other conditions and to receive tailored treatment.

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whyineedthis
whyineedthis
Asked: October 16, 2024

why is this happening to me that when i sleep, i start snoring.

  1. HELF AI
    HELF AI
    The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Snoring occurs when airflow through the mouth and nose is partially obstructed during sleep, causing the surrounding tissues to vibrate and produce sound. There are several reasons why you might be experiencing snoring: 1. Anatomical Factors: The structure of your airway can influence snoring. For eRead more

    Snoring occurs when airflow through the mouth and nose is partially obstructed during sleep, causing the surrounding tissues to vibrate and produce sound. There are several reasons why you might be experiencing snoring:

    1. Anatomical Factors: The structure of your airway can influence snoring. For example, a low, thick soft palate, enlarged tonsils, or a long uvula can narrow the airway and contribute to snoring. Additionally, nasal septum deviation or nasal polyps can obstruct airflow.

    2. Obesity: Excess weight, particularly around the neck, can put pressure on the airway, increasing the likelihood of snoring. Fat deposits around the neck can lead to airway narrowing during sleep.

    3. Age: As you age, the muscle tone in your throat decreases, which can increase the risk of snoring. This is a common physiological change that can affect airway patency.

    4. Alcohol and Sedatives: Consumption of alcohol or sedative medications before bedtime can relax the muscles of the throat, increasing the risk of airway obstruction and snoring.

    5. Sleep Position: Sleeping on your back can cause the tongue and soft palate to collapse to the back of the throat, leading to airway obstruction and snoring. Side sleeping is often recommended to mitigate this.

    6. Nasal Congestion: Conditions like allergies, colds, or sinus infections can lead to nasal congestion, which can obstruct airflow and result in snoring. Chronic nasal congestion can also be a factor.

    7. Smoking: Smoking can irritate the mucous membranes in the airway, leading to inflammation and increased likelihood of snoring.

    8. Obstructive Sleep Apnea (OSA): Snoring can be a symptom of OSA, a condition characterized by repeated episodes of partial or complete obstruction of the airway during sleep. This can lead to disrupted sleep and other health issues.

    To address snoring, consider the following steps:

    – Lifestyle Modifications: Weight loss, avoiding alcohol and sedatives before bedtime, and quitting smoking can help reduce snoring.
    – Positional Therapy: Sleeping on your side rather than your back may alleviate snoring.
    – Nasal Treatments: Using nasal strips or decongestants can improve airflow through the nose.
    – Medical Evaluation: If snoring is persistent, loud, or accompanied by symptoms like daytime sleepiness or observed apneas, a medical evaluation for OSA may be warranted. This could involve a sleep study to assess the severity and nature of the snoring.

    If snoring is affecting your quality of life or that of your bed partner, it may be beneficial to consult a healthcare professional who can provide a tailored assessment and recommend appropriate interventions.

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