Hello,

Sign up to join our community!

Welcome Back,

Please sign in to your account!

Forgot Password,

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

Ask A Question

Please type your username.

Please type your E-Mail.

Please choose the appropriate section so the question can be searched easily.

Type the description thoroughly and in details.

Choose from here the video type.

Put Video ID here: https://www.youtube.com/watch?v=sdUUx5FdySs Ex: "sdUUx5FdySs".

Captcha Click on image to update the captcha.

You must login to send a message.

Please briefly explain why you feel this question should be reported.

Please briefly explain why you feel this answer should be reported.

Please briefly explain why you feel this user should be reported.

mca helf
What's your question?

Medical Channel Asia Latest Questions

Hi, I want to ask if the HPV vaccine is for younger girls right? But I’m already married and in my 30s—still got point to take or not ah? Or too late already?

  1. This is a very commonly asked question by my patients who are in their 30s or already sexually active. Yes, the HPV vaccine can still be beneficial. It helps protect against several strains of the human papillomavirus, especially the high-risk types linked to cervical cancer. Some vaccines cover upRead more

    This is a very commonly asked question by my patients who are in their 30s or already sexually active.
    Yes, the HPV vaccine can still be beneficial. It helps protect against several strains of the human papillomavirus, especially the high-risk types linked to cervical cancer. Some vaccines cover up to nine strains, including the most common cancer-causing ones.
    Although it works best when given before any exposure to HPV, women who are already sexually active can still benefit—especially if they haven’t been exposed to all the strains the vaccine protects against, which is often the case.
    For adults aged 15 and above, the full schedule usually consists of three doses over six months—typically given at 0, 1–2, and 6 months.
    That said, the HPV vaccine doesn’t replace cervical screening. According to the current Malaysian guidelines, all sexually active women aged 30 to 65 should undergo HPV testing every 5 years, even after vaccination, as the vaccine doesn’t protect against all HPV types.
    Getting vaccinated alongside routine screening gives the best protection against cervical cancer.
     

    Regards,
    Dr Say
    IG: https://www.instagram.com/sayweixian/?hl=en

     

    References: 
    Guidelines for Cervical Cancer Screening in Malaysia, Second Edition (2023), Ministry of Health Malaysia.  https://www2.moh.gov.my/moh/modules_resources/bookshelf/Guidelines_For_Cervical_Cancer_Screening_in_Malaysia_2023/Guidelines_For_Cervical_Cancer_Screening_in_Malaysia_2023.pdf

    See less
Gul Afshan
Gul Afshan

My RBC count is 5.11 in my CP blood test report.  what is this and why its mark as red. is it dangerous sign. ?

  1. Hello, this is something a lot of people ask when reviewing their blood test results. Firstly, let me explain what RBC count is. Your RBC count refers to the number of red blood cells in a given volume of blood, typically in one microliter (µL). These cells are responsible for carrying oxygen througRead more

    Hello, this is something a lot of people ask when reviewing their blood test results.

    Firstly, let me explain what RBC count is. Your RBC count refers to the number of red blood cells in a given volume of blood, typically in one microliter (µL). These cells are responsible for carrying oxygen throughout the body, so they’re quite essential for your overall health.

    For context, the normal range is usually around 4.7-6.1 million cells/µL for adult men, and about 4.2 -5.4 million cells/µL for adult women. Your result of 5.11 falls within this range.

    However, different labs may use slightly different reference ranges. So even if your result is considered normal, it might still be flagged in red if it sits near the upper or lower end of that lab’s cut-off. It doesn’t always mean something is wrong, but it may be highlighted for closer review.

    A higher RBC count can sometimes be linked to things like dehydration, smoking or certain lung conditions. A lower count may point toward anaemia, which can result from iron or vitamin deficiencies, chronic illness, or blood loss.

    That said, we usually don’t make conclusions based on one number alone. To get a clearer picture, it’s important to look at it together with other values in your blood test, such as haemoglobin, haematocrit, and MCV, as well as your overall health and any symptoms you might have.

    So, if you’re unsure or just want peace of mind, I’d recommend going through the full report with your doctor.

    Regards,

    Dr Say

    See less
Anonymous

My mom passed away from breast cancer at 52. I’m 30 this year and wondering if I should start going for breast cancer screening. What kind of screening would you recommend for someone with a family history like mine? I ...

  1. It must have been difficult to go through the grief and loss of your mom. Sorry to hear that. Similarly, well done on reflecting on her illness and making conscious lifestyle choices! The best person to guide you through this would be a breast surgeon who could see you, and take a full family historRead more

    It must have been difficult to go through the grief and loss of your mom. Sorry to hear that.

    Similarly, well done on reflecting on her illness and making conscious lifestyle choices! The best person to guide you through this would be a breast surgeon who could see you, and take a full family history, including how old your mom was when she was initially diagnosed.

    Furthermore, it would also be important to note if your mom had genetic screening done, and if she had inherited breast cancer mutation genes. This would have implications into your screening approach, and genetic testing. Genetic testing is mainly indicated for family members of a breast cancer patient carrying predisposing germline (inherited) genetic mutations.

    It’s also important to note that screening isn’t a one-time approach, it is a continued process, and is usually recommended once every 3 years for ladies without strong family history, above the age of 50. Screening in a young lady could include breast ultrasound or breast MRI.

    I wish this information could help you make further informed choice and guide you moving forward!

    Regards,
    Dr Nina
    Consultant Clinical Oncologist,
    Pantai Hospital Kuala Lumpur.
    Website: Dr Nina Pantai Hospital Kuala Lumpur
    IG: @ninaabdulsatar

     

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less
Anonymous
Anonymous

Why do some people recommend magnesium for sleep issue? can it be taken by everyone?? I’m 30 y/o with occasional insomnia and looking for natural solutions tq

  1. Dr. Syed Anwar
    Dr. Syed Anwar M.D., Lifestyle Wellness & Mental Health Therapist Trn. (MSc/LKM)

    Yeah, I get it! Magnesium gets mentioned a lot when people talk about better sleep and for good reason. It actually plays a role in regulating melatonin, the hormone that tells your body when to sleep, and it also has a relaxing effect on your muscles and nervous system. Quite a number of people endRead more

    Yeah, I get it! Magnesium gets mentioned a lot when people talk about better sleep and for good reason. It actually plays a role in regulating melatonin, the hormone that tells your body when to sleep, and it also has a relaxing effect on your muscles and nervous system.

    Quite a number of people end up with low magnesium without even knowing, especially if they do not eat enough leafy greens, nuts, seeds, or whole grains. It is still best to check your magnesium level and kidney function before starting anything.

    But remember, Magnesium is not a miracle pill ok? It is just one of the many supplements out there that can help you sleep better, and sometimes there are other changes or supplements that might suit you more.

    Regards,
    Dr. Syed Anwar (M.D)
    Lifestyle Wellness & Mental Health Therapist Trn. (MSc/LKM)
    IG: @drsydsage

     

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less
mtjyong
mtjyong

I used to run 10km almost 5 days a week but I stopped running for almost a year now due to runner’s knee. I recently signed up for a half marathon and want to start training again but abit worried ...

  1. Dr Malini Karupiah
    Dr Malini Karupiah Consultant Sports Physician & Certified Personal Trainer

    Thank you for sharing this! It’s a very common and frustrating situation for runners. The good news is you can absolutely return to distance running, but you’ll need a more strategic, gradual, and strength-supported approach to help prevent your runner’s knee from flaring up again. Let’s break thisRead more

    Thank you for sharing this! It’s a very common and frustrating situation for runners. The good news is you can absolutely return to distance running, but you’ll need a more strategic, gradual, and strength-supported approach to help prevent your runner’s knee from flaring up again. Let’s break this down carefully:

    Why are you getting runners knees (patello femoral pain)?
    – Muscles imbalances
    – Poor running forms
    – Sudden change and spike in intensity
    – Foot imbalances (flat foot, overpronation)

    How to reduce risk:
    1. Strengthen key muscles – quads, hamstring, calf, hip flexors
    2. Mobility and flexibility work – hip flexors , quads, hamstring
    3. Gradual return to running – light and gradual increase in intensity
    4. Check your gear – proper foot wear
    5. Focus on running – shorter stride forms and keep knees soft

    Warning signs to watch for:
    – Pain
    – Swelling appears

    Add on cross training:
    – Pool running
    – Yoga/ pilates
    – Cycling

    Regards,
    Dr Malini Karupiah
    Consultant Sports Physician & Certified Personal Trainer
    Website: Dr Malini Sports
    IG: @drmalinikarupiahsports @drmalinikarupiah_sports

     

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less
Madeline L
Madeline L

I accidentally touch a hot stove and got a blister on my hand now, should I cover it or let it air out? also should I apply vit E oil? I dont want scars D;

  1. Hi there! Oh no, I'm sorry to hear about your burn. I know how painful and worrying those can be, especially when you're concerned about scarring. First things first, please don't pop that blister! I know it might be tempting, but the blister is actually your body's way of protecting the healing skiRead more

    Hi there!

    Oh no, I’m sorry to hear about your burn. I know how painful and worrying those can be, especially when you’re concerned about scarring.

    First things first, please don’t pop that blister! I know it might be tempting, but the blister is actually your body’s way of protecting the healing skin underneath. Think of it as nature’s own bandage. Breaking it open just increases your risk of infection and potentially worse scarring. What I’d suggest is giving it a gentle clean with some mild soap and cool water, then covering it with a sterile non-stick dressing, you can find these at any pharmacy. If you’re just lounging at home and it’s not getting irritated, it’s fine to leave it uncovered for a bit to let it breathe.

    I get asked about Vitamin E oil a lot! While many people swear by it, the research is honestly quite mixed, and some folks actually end up with skin irritation from it. My advice would be to wait until everything’s completely healed over, no open areas at all, before trying any scar treatments. In the meantime, something gentle like aloe vera gel or even just a basic moisturizer can help keep the area comfortable while it’s healing.

    Do keep an eye out for any signs that things aren’t healing well such as increasing redness, swelling, warmth, throbbing pain, or any pus. If you notice any of these, do pop by a clinic to get it checked out. Oh, and when did you last have a tetanus shot? If it’s been more than 10 years, it might be worth checking in with your GP about that.

    The good news is that most minor burns like this heal up really well with minimal scarring when looked after properly. Try not to stress too much about it, your body is quite good at healing itself! Take care, and I hope it settles down quickly for you.

    Regards,
    Dr Say Wei Xian
    General Practitioner
    IG: Dr Say Wei Xian (General Practitioner)

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less
Jeremy
Jeremy

Hi, I’m a 21-year-old uni student. Wanna ask, does it really matter what time I sleep, as long as I get enough hours? I usually sleep around 3am after studying and wake up late. My parents keep saying it’s not ...

  1. Dr. Syed Anwar
    Dr. Syed Anwar M.D., Lifestyle Wellness & Mental Health Therapist Trn. (MSc/LKM)

    This one is a bit tricky! Technically, if you go to bed and wake up at exactly the same time every single day, your body can get used to it. Most people have days where they sleep earlier or later and that is when the body clock starts getting messed up. Our bodies work best when we sleep during darRead more

    This one is a bit tricky!

    Technically, if you go to bed and wake up at exactly the same time every single day, your body can get used to it. Most people have days where they sleep earlier or later and that is when the body clock starts getting messed up.

    Our bodies work best when we sleep during darkness and wake up to daylight. Remember this, sunlight is not just for waking up, it helps regulate your hormones, metabolism, mood, and even vitamin D levels. Missing out on natural light can affect both your physical and mental health over time.

    Long story short, even if you feel fine now, a 3 am sleep schedule is not something I would recommend in the long run.

    Regards,
    Dr. Syed Anwar (M.D)
    Lifestyle Wellness & Mental Health Therapist Trn. (MSc/LKM)
    IG: @drsydsage

     

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less
Anonymous
Anonymous

Is there any way to stop mouth breathing at night besides using a mouth tape?

  1. Hi, thank you for dropping your question in the community! This is actually one of the most commonly asked topics around sleep, so you’re definitely not alone. We recently covered this in an article that looks at mouth taping, nasal strips, and other approaches people are trying to reduce mouth breaRead more

    Hi, thank you for dropping your question in the community!

    This is actually one of the most commonly asked topics around sleep, so you’re definitely not alone.

    We recently covered this in an article that looks at mouth taping, nasal strips, and other approaches people are trying to reduce mouth breathing and snoring at night. Feel free to have a read:

    👉 https://medicalchannelasia.com/can-mouth-taping-and-nasal-strips-effectively-stop-snoring/

    Hope you find this article helpful!

    See less