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Medical Channel Asia Latest Questions

Anonymous
Anonymous

I was recently told by an eye doctor that I have a condition involving thickening of my lens that leads to narrowing of an “angle” in my eyes. But they said there is nothing they can do for now, only regular monitoring. ...

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Based on your description, it sounds like you may be dealing with a condition related to angle-closure glaucoma or a predisposition to it, such as primary angle-closure suspect (PACS). This condition involves the narrowing of the anterior chamber angle of the eye, which can be due to the thickeningRead more

    Based on your description, it sounds like you may be dealing with a condition related to angle-closure glaucoma or a predisposition to it, such as primary angle-closure suspect (PACS). This condition involves the narrowing of the anterior chamber angle of the eye, which can be due to the thickening of the lens as you mentioned. Here’s a detailed explanation and some advice:

    Pathophysiology

    Angle-Closure Glaucoma: This condition occurs when the drainage angle of the eye, formed by the cornea and the iris, becomes too narrow. This can impede the outflow of aqueous humor, leading to increased intraocular pressure (IOP).
    Lens Thickening: As we age, the lens can thicken and move forward, contributing to the narrowing of the angle. This is often seen in hyperopic (farsighted) eyes.

    Monitoring and Management

    Regular Monitoring: Regular eye exams are crucial to monitor the angle and IOP. This helps in early detection of any progression towards angle-closure glaucoma.
    Avoiding Strain: Activities that increase venous pressure, such as straining, bending over, or heavy lifting, can potentially increase IOP. It’s advisable to avoid these activities to prevent acute angle closure.
    Medications: While you mentioned that no treatment is currently prescribed, sometimes medications like pilocarpine may be used to constrict the pupil and open the angle, though this depends on individual circumstances.

    Lifestyle and Precautions

    Hydration and Diet: Staying well-hydrated and maintaining a balanced diet can support overall eye health.
    Avoiding Certain Medications: Some medications can dilate the pupil and further narrow the angle. Always inform healthcare providers of your condition when new medications are prescribed.
    Recognizing Symptoms: Be aware of symptoms such as sudden eye pain, headache, blurred vision, halos around lights, or nausea. These could indicate an acute angle-closure attack, which requires immediate medical attention.

    Future Considerations

    Laser or Surgical Intervention: If monitoring indicates progression, procedures like laser peripheral iridotomy or lens extraction may be considered to prevent angle closure.

    Conclusion

    It’s important to follow your eye doctor’s recommendations for regular check-ups and lifestyle modifications. If you experience any acute symptoms, seek immediate medical care. Always consult with your ophthalmologist for personalized advice and to discuss any concerns you may have about your condition.

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Anonymous
Anonymous

I have this dry patch on the back of my neck that itches occasionally, I have tried moisturizer and anti-fungal cream but the patch still doesnt go away but doesnt seem to be spreading as well.. how to tell if ...

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    To differentiate between a fungal infection and eczema, consider the following clinical features and diagnostic approaches: Clinical Features 1. Fungal Infection (Tinea) - Appearance: Often presents as a well-demarcated, red, scaly patch. It may have a ring-like appearance with a clearer center, altRead more

    To differentiate between a fungal infection and eczema, consider the following clinical features and diagnostic approaches:

    Clinical Features

    1. Fungal Infection (Tinea)
    Appearance: Often presents as a well-demarcated, red, scaly patch. It may have a ring-like appearance with a clearer center, although this is not always the case.
    Location: Commonly affects areas prone to moisture, such as the groin, feet, or scalp, but can occur on the neck.
    Symptoms: Itching is common, and the skin may appear flaky or have a moist appearance.
    Progression: Can spread to other areas, especially if untreated.

    2. Eczema (Atopic Dermatitis)
    Appearance: Typically presents as dry, flaky, and sometimes thickened skin. In darker skin tones, it may appear darker or lighter than the surrounding skin.
    Location: Commonly affects the neck, elbows, knees, and face in adults.
    Symptoms: Intense itching is a hallmark. It may be associated with a personal or family history of allergies or asthma.
    Progression: Often chronic and recurrent, with periods of flare-ups and remissions.

    Diagnostic Approaches

    1. Physical Examination: A thorough examination by a healthcare professional can provide clues based on the appearance and distribution of the rash.

    2. Potassium Hydroxide (KOH) Preparation: A simple test where a sample of the skin is scraped and examined under a microscope to look for fungal elements. This can confirm a fungal infection.

    3. Fungal Culture: If the KOH test is inconclusive, a culture can be done to identify the specific fungus, although results take longer.

    4. Patch Testing: If eczema is suspected, especially if contact dermatitis is a concern, patch testing can help identify potential allergens.

    5. Response to Treatment:
    Fungal Infections: Typically respond to antifungal treatments. If there is no improvement with antifungal creams, it may suggest a non-fungal cause.
    Eczema: Often responds to moisturizers and topical steroids. If there is no improvement, consider other diagnoses or consult a dermatologist.

    Recommendations

    Consult a Dermatologist: Given that the patch has not responded to initial treatments, a dermatologist can provide a definitive diagnosis and tailor treatment accordingly.
    Avoid Irritants: Regardless of the cause, avoid potential irritants such as harsh soaps, perfumes, and tight clothing that can exacerbate the condition.
    Monitor for Changes: Keep an eye on any changes in the rash, such as spreading, increased itching, or signs of infection (e.g., pus, increased redness), and report these to your healthcare provider.

    It’s important to follow up with a healthcare professional to ensure accurate diagnosis and appropriate management.

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yunah28
yunah28

Are there any skin care ingredients that can be absorb into the bloodstream and affect our health eg. gut health?

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Yes, certain skincare ingredients can be absorbed through the skin and potentially enter the bloodstream, where they may affect overall health, including gut health. Here are some key considerations: 1. Parabens: - Parabens are commonly used preservatives in cosmetics and skincare products. They havRead more

    Yes, certain skincare ingredients can be absorbed through the skin and potentially enter the bloodstream, where they may affect overall health, including gut health. Here are some key considerations:

    1. Parabens:
    – Parabens are commonly used preservatives in cosmetics and skincare products. They have been shown to penetrate the skin and accumulate in the body. Although the estrogenic activity of parabens is weak, concerns have been raised about their potential impact on hormone-related health issues, including breast cancer. However, current evidence does not conclusively link parabens to significant health risks for non-allergic individuals.

    2. Phthalates:
    – Often used as plasticizers in cosmetics, phthalates can be absorbed through the skin. They are known endocrine disruptors and have been associated with reproductive and developmental issues. Their impact on gut health is less clear, but systemic absorption could potentially influence hormonal balance.

    3. Fragrances:
    – Many synthetic fragrances contain phthalates and other chemicals that can be absorbed through the skin. These may contribute to allergic reactions and other systemic effects, although direct links to gut health are not well-established.

    4. Sulfates:
    – While primarily used as cleansing agents, sulfates can strip the skin of natural oils, potentially leading to increased permeability and absorption of other ingredients. Their systemic effects are minimal, but they can cause skin irritation.

    5. Heavy Metals:
    – Some cosmetics may contain trace amounts of heavy metals like lead, mercury, or cadmium, which can be absorbed through the skin. Chronic exposure to these metals can have various health implications, including potential effects on the gut microbiome.

    6. Nanoparticles:
    – Ingredients like zinc oxide and titanium dioxide are used in nanoparticle form in sunscreens. There is ongoing research into whether these nanoparticles can penetrate the skin barrier and enter systemic circulation, but current evidence suggests minimal absorption.

    7. Retinoids:
    – Used for their anti-aging and acne-fighting properties, retinoids can be absorbed through the skin. While beneficial for skin health, excessive systemic absorption, particularly from oral forms, can lead to side effects, including impacts on liver function and gut health.

    8. Botanical Extracts:
    – Natural extracts, like those from arnica or certain essential oils, can be absorbed through the skin. While they offer therapeutic benefits, they can also cause allergic reactions or systemic effects if used excessively.

    Clinical Implications:
    Patch Testing: For individuals with sensitive skin or known allergies, patch testing can help identify potential allergens or irritants.
    Product Selection: Choosing products free from known harmful chemicals, such as phthalates and parabens, can minimize potential health risks.
    Regulatory Guidelines: It’s important to follow regional guidelines and recommendations regarding the safety and permissible levels of these ingredients in skincare products.

    Conclusion:
    While the skin acts as a barrier, certain ingredients can penetrate and enter systemic circulation. The implications for gut health are not fully understood, but minimizing exposure to potentially harmful substances is advisable. Healthcare professionals should guide patients in selecting safe skincare products, especially for those with underlying health conditions or concerns about systemic absorption.

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Should I be concerned if I get sleep paralysis once every few months? It’s usually connected to a nightmare as well, what could be triggering it?

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Experiencing sleep paralysis occasionally, such as once every few months, is generally not a cause for concern. Sleep paralysis is a common phenomenon that occurs when a person temporarily experiences an inability to move or speak while falling asleep or upon waking. It is often accompanied by vividRead more

    Experiencing sleep paralysis occasionally, such as once every few months, is generally not a cause for concern. Sleep paralysis is a common phenomenon that occurs when a person temporarily experiences an inability to move or speak while falling asleep or upon waking. It is often accompanied by vivid dreams or hallucinations and can be frightening, especially when linked to nightmares. Here’s a detailed look at potential triggers and considerations:

    Potential Triggers and Associations

    1. Sleep Deprivation: Lack of adequate sleep can increase the likelihood of experiencing sleep paralysis. Ensuring you get sufficient rest and maintain a regular sleep schedule can help reduce occurrences.

    2. Irregular Sleep Patterns: Disruptions in your sleep routine, such as shift work or jet lag, can contribute to sleep paralysis. Consistency in sleep timing is beneficial.

    3. Stress and Anxiety: High levels of stress or anxiety can exacerbate sleep disturbances, including nightmares and sleep paralysis. Stress management techniques such as mindfulness, meditation, or therapy may be helpful.

    4. Sleep Disorders: Conditions like narcolepsy, insomnia, or sleep apnea can be associated with increased episodes of sleep paralysis. If you suspect an underlying sleep disorder, a consultation with a sleep specialist may be warranted.

    5. Sleeping Position: Some studies suggest that sleeping on your back may increase the likelihood of experiencing sleep paralysis. Experimenting with different sleeping positions might reduce episodes.

    6. Substance Use: Alcohol, caffeine, and certain medications can disrupt sleep architecture and potentially trigger sleep disturbances, including sleep paralysis.

    Management and Prevention

    Sleep Hygiene: Prioritize good sleep hygiene practices, such as maintaining a regular sleep schedule, creating a comfortable sleep environment, and avoiding screens before bedtime.

    Relaxation Techniques: Incorporate relaxation techniques into your routine, such as deep breathing exercises, progressive muscle relaxation, or yoga, to reduce stress and promote better sleep.

    Cognitive Behavioral Therapy (CBT): If nightmares are frequent and distressing, CBT or imagery rehearsal therapy (IRT) may be beneficial in addressing the content and emotional impact of nightmares.

    Consultation: If sleep paralysis becomes frequent, distressing, or is accompanied by other concerning symptoms, it may be advisable to consult a healthcare professional or sleep specialist for further evaluation and management.

    Conclusion

    While occasional sleep paralysis is typically not a cause for concern, understanding potential triggers and adopting preventive strategies can help reduce its frequency and impact. If the episodes become more frequent or significantly affect your quality of life, seeking professional advice is recommended to rule out any underlying conditions and receive tailored guidance.

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I’m trying to manage my PCOS with guidance from my OB, especially since my period has been delayed for quite some time. She prescribed a few medications, but one that caught my attention was YAZ. I noticed in the Consumer ...

  1. Hi, thank you for dropping your question. YAZ is a type of combined oral contraceptive pill that contains both oestrogen and progestin. It’s often prescribed for women with PCOS to help regulate their periods and manage symptoms like acne or excess facial hair. It’s a common choice for PCOS, so yourRead more

    Hi, thank you for dropping your question.

    YAZ is a type of combined oral contraceptive pill that contains both oestrogen and progestin. It’s often prescribed for women with PCOS to help regulate their periods and manage symptoms like acne or excess facial hair.

    It’s a common choice for PCOS, so your OBGYN may have included it as part of a standard plan. But if you have a history of migraines, especially migraines with aura, it’s important to let your doctor know. Oestrogen-containing pills like YAZ have been linked to a slightly higher risk of stroke or blood clots in some people with this type of migraine.

    Your OBGYN may not have been aware of your migraine history, so I’d suggest checking back in to discuss whether YAZ is still the best option for you. There are other alternatives your doctor can consider depending on your full medical history.

    Regards,
    Dr Say Wei Xian
    General Practitioner
    IG: Dr Say Wei Xian (General Practitioner)

     

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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Anonymous
Anonymous

Why does my toe nail look like that? Isit trapped blood inside? Has been like that for few months and the only trigger I can think of is wearing new heels that were too tight..

  1. Hello! From the photo and your history, it does look like a subungual haematoma, which is basically dried blood trapped under the toenail, usually caused by trauma. In your case, it's most likely due to pressure from your tight heels. If it’s been there for months and not getting worse, the blood maRead more

    Hello! From the photo and your history, it does look like a subungual haematoma, which is basically dried blood trapped under the toenail, usually caused by trauma. In your case, it’s most likely due to pressure from your tight heels.

    If it’s been there for months and not getting worse, the blood may just grow out with the nail over time, nothing to worry about.

    But do take note if there’s persistent pain, spreading of discolouration, nail changes like thickening or lifting. If any of these happen, it’s best to get it checked in case of something more serious.

    I usually tell my patients to monitor it over a few months unless it’s painful or worsening. You could also see a GP if unsure to get it examined.

     

    Regards,
    Dr Say Wei Xian
    General Practitioner
    IG: Dr Say Wei Xian (General Practitioner)

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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shennie
shennie

I (32F) have been getting cold sores quite often lately, used to be only when I travel to cold countries, now it’s like every couple of months. I use acyclovir cream but it doesn’t seem to prevent it from coming ...

  1. Hi Shennie. Cold sores are usually caused by the herpes simplex virus type 1 (HSV-1), which stays dormant in your body once you’ve contracted it. When your immune system is weakened, for example due to stress, poor sleep, or even general fatigue, the virus can reactivate and flare up, causing recurrRead more

    Hi Shennie. Cold sores are usually caused by the herpes simplex virus type 1 (HSV-1), which stays dormant in your body once you’ve contracted it. When your immune system is weakened, for example due to stress, poor sleep, or even general fatigue, the virus can reactivate and flare up, causing recurrent cold sores.

    I’ve had patients who experience similar patterns, where it used to only happen during cold weather or travel, but starts recurring more often due to lifestyle stressors.

    Topical acyclovir cream can help shorten each episode, but if you’re getting flare-ups this frequently, it might not be enough. You might benefit from oral antiviral medication, which can help reduce the severity and frequency of outbreaks. But you’ll need to see a doctor to get a proper assessment and prescription.

    It’s worth visiting your GP to discuss treatment options and see what works best for you.

    Regards,
    Dr Say Wei Xian
    General Practitioner
    IG: Dr Say Wei Xian (General Practitioner)

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less

How to be more sexually active? Boost my sexual performance?  

  1. The following answer is provided by HELF AI (www.HELF.co), a next-gen AI backend built to power the health & wellness industry.

    Enhancing sexual activity and performance involves a combination of physical health, psychological well-being, and relationship dynamics. Here are some strategies that might help: Physical Health 1. Regular Exercise: Engage in regular physical activity to improve cardiovascular health, which is crucRead more

    Enhancing sexual activity and performance involves a combination of physical health, psychological well-being, and relationship dynamics. Here are some strategies that might help:

    Physical Health

    1. Regular Exercise: Engage in regular physical activity to improve cardiovascular health, which is crucial for sexual performance. Exercise can increase stamina, improve mood, and enhance body image.

    2. Healthy Diet: Maintain a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Foods that promote good blood circulation, such as those high in omega-3 fatty acids (e.g., salmon), can be beneficial.

    3. Weight Management: Achieving and maintaining a healthy weight can improve sexual function and reduce the risk of conditions like diabetes and cardiovascular disease, which can impair sexual performance.

    4. Avoid Smoking and Limit Alcohol: Smoking can impair blood flow, while excessive alcohol can decrease libido and performance. Reducing or eliminating these can have positive effects on sexual health.

    5. Adequate Sleep: Ensure you get enough restful sleep, as fatigue can negatively impact libido and performance.

    Psychological Well-being

    1. Stress Management: High stress levels can interfere with sexual desire and performance. Techniques such as mindfulness, meditation, or yoga can help manage stress.

    2. Address Mental Health Issues: Conditions like depression and anxiety can affect sexual performance. Seeking therapy or counseling can be beneficial.

    3. Self-Confidence: Building self-esteem and body confidence can positively influence sexual performance. Focus on self-care and positive self-talk.

    Relationship Dynamics

    1. Open Communication: Discussing desires, preferences, and concerns with your partner can enhance intimacy and sexual satisfaction.

    2. Explore New Things: Trying new activities or positions can keep the sexual experience exciting and fulfilling for both partners.

    3. Quality Time: Spend quality time with your partner outside the bedroom to strengthen your emotional connection, which can enhance sexual intimacy.

    Medical Interventions

    1. Consult a Healthcare Professional: If you experience persistent issues with sexual performance, consult a doctor. They can assess for underlying medical conditions or medications that might be affecting your sexual health.

    2. Consider Medical Treatments: Depending on the cause, treatments such as phosphodiesterase inhibitors (e.g., sildenafil), hormone therapy, or counseling might be recommended.

    3. Therapies for Specific Issues: For issues like erectile dysfunction or premature ejaculation, specific therapies or medications can be prescribed.

    Lifestyle Adjustments

    1. Regular Check-ups: Regular medical check-ups can help identify and manage health issues that could impact sexual performance.

    2. Limit Screen Time: Reducing screen time before bed can improve sleep quality, which is beneficial for sexual health.

    3. Stay Hydrated: Proper hydration is essential for overall health and can impact sexual performance.

    Conclusion

    Improving sexual activity and performance is a multifaceted approach that involves lifestyle changes, psychological well-being, and relationship dynamics. It’s important to tailor these strategies to your individual needs and consult with healthcare professionals for personalized advice. Remember, sexual health is an integral part of overall well-being, and addressing it holistically can lead to satisfying and fulfilling experiences.

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